Outdoor Yoga & Meditation | Hiking & Swimming | Intention-Setting & Sangha
SUMMER SOLSTICE SANGHA CELEBRATION
Inverness, CA | 9:30am-4pm | $108
Total hiking distance: 4.5 miles
Total elevation gain: 750 ft
To bring: Yoga mat (and favorite props), plenty of water, sack lunch, hiking shoes, bathing suit, sunscreen, sunglasses, sun hat, beach towel, warm and cool layers
Please also bring: A favorite quote or poem to share (that optionally relates to Yogic, Buddhist or Taoist philosophy)
SCHEDULE
10:15am-12pm: Yoga on flat area at the beach
12-1pm: Free time for lunch, swimming, lounging, etc.*
1-1:45pm: Hike 1.3 miles from beach to a secret scenic spot in the forest(gradual, gentle elevation gain)
1:45-2:45pm: Meditation + sangha circle + intention-setting red string bracelet ceremony, with views of Tomales Bay
2:45-3:30pm: Hike back to the beach
3:30-on: Free time for fun in the sun, swimming, etc.
*Please bring a sack lunch
If you're interested in joining us, please email Christy (christy@christybrownyoga.com) for additional details.