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Outdoor Yoga & Meditation | Hiking & Swimming | Intention-Setting & Sangha


  • Date: 6/23/2024 09:30 AM
  • Location To Be Announced

Description

SUMMER SOLSTICE SANGHA CELEBRATION

Inverness, CA  |  9:30am-4pm  |  $108


Total hiking distance: 4.5 miles

Total elevation gain: 750 ft

To bring: Yoga mat (and favorite props), plenty of water, sack lunch, hiking shoes, bathing suit, sunscreen, sunglasses, sun hat, beach towel, warm and cool layers

Please also bring: A favorite quote or poem to share (that optionally relates to Yogic, Buddhist or Taoist philosophy)


SCHEDULE

10:15am-12pm: Yoga on flat area at the beach

12-1pm: Free time for lunch, swimming, lounging, etc.*

1-1:45pm: Hike 1.3 miles from beach to a secret scenic spot in the forest(gradual, gentle elevation gain)

1:45-2:45pm: Meditation + sangha circle + intention-setting red string bracelet ceremony, with views of Tomales Bay

2:45-3:30pm: Hike back to the beach

3:30-on: Free time for fun in the sun, swimming, etc.

*Please bring a sack lunch


If you're interested in joining us, please email Christy (christy@christybrownyoga.com) for additional details.