Over the years of leading Yin Yoga teacher trainings, I’ve put together this 113-page booklet entitled Yin Yoga & The Art of Letting Go. It evolved to supplement books by Sarah Powers and Paul Grilley that I use in my Yin Yoga immersions and trainings. It also evolved out of a practical need for photos depicting how to use bolsters and other props to support vastly different levels of flexibility in the essential Yin Yoga poses.
After another round of editing, I plan to self-publish. This pre-publish edition is available for $35.00.
TO PURCHASE A COPY: Please send a PayPal payment of $35.00 + $3 for shipping to firstname.lastname@example.org. Be sure to also send an email with your shipping address. Or you may mail a check (made out to Christy Brown) to:
PO Box 213
Duncans Mills, CA 95430
International orders please add an additional $10.00 for shipping.
A few excerpts: