The Studio Mill Valley | March 12, 13, 26, 27 & April 9, 10, 23, 24 (2022)
Led by Christy Brown, this yoga teacher training and immersion will be a fun and lighthearted approach to deepening one’s practice and beginning to learn to teach yoga safely and effectively in a supportive setting. Each day will begin with a two-hour strong but slow flow practice led by Christy of vinyasa yoga, a touch of yin/restorative yoga and meditation wherein students who are ready will be invited to teach certain poses we’ve already studied. During the rest of our time together, we’ll explore basics like alignment, sequencing, yoga anatomy, breathwork, practice teaching, philosophy and subtle energy plus a few other fun topics like sound healing led by guest teachers.
This in-person yoga immersion is Yoga Alliance certified and will include 40 hours of in-class time and 10 hours of self-study. The 50 hours can be applied toward 200-hour certification with Christy as well as Yoga Alliance continuing ed units.
If you’d like to deepend your practice and learn to share the gift of yoga with others but you’re not ready to commit to a 200-hour training, this training is for you! All are welcome!
REGISTRATION COMING SOON