PRIVATES

FOR YOGA STUDENTS

Private yoga sessions are one of the best ways to learn about your body and postural habits, address injuries and other physical or emotional issues, develop strategies for healing, and create a home practice. Each session is tailored to address your individual needs and interests and can consist of any combination of Yin Yoga, vinyasa yoga, yoga therapeutics, meditation, pranyama (breathing exercises), targeted strength-training and stretching, as well as personal consulations. 

 

Christy has worked privately with Meryl Streep; award-winning costume designer Anne Roth; and former CEO of the GAP Inc., Glenn Murphy; among others.

 

Private sessions are appropriate for beginning-level students as well as more advanced students and teachers of yoga who wish to deepen their practice. 

 

Christy also offers outdoor training that combines hiking, targeted strength work, stretching, and meditation.

 

Small and large group sessions for special events such as a private retreat, birthday party, wedding shower, or professional retreat or conference can all be arranged.

 

Please email Christy for availability and rates. 

 

Thank you for honoring a 24-hour cancelation policy.

 

 

FOR YOGA TEACHERS

Christy offers career consultations for yoga teachers regarding many topics, including the following:

 

  • Refining teaching skills and teaching methodology

  • Building a student base and expanding your reach

  • Schedue assessment and development

  • Increasing earnings while staying true to your values

  • Retreats and workshop development

  • Overall career strategizing and expansion

  • Website development and copy editing

  • Online presence and marketing

  • Print marketing

 

Please email Christy for availability and rates.